It is easy to make brushing our teeth a mindless habit. It is simply an action that we do multiple times a day. We choose a toothbrush that is cost effective or looks appealing, and we maybe rush to brush when running late for the day. Our teeth feel clean, but are they? How do we truly know that we are actually brushing our teeth effectively?
This article from WebMD gives us a few great tips in order to ensure that we are getting the best out of our brushing!